The 5 most important things I can tell you in regards to taking care of your skin... all of which I learned the hard way! If you are young and feeling like your skin is invincible, this one is for you. If you are like me and have already abused your skin for years, I have discovered some great products to help.
Postpartum Anxiety and Depression are very intense, and also a very common thing for women to experience. This post is a little wordier than my normal posts, but if you struggle with anxiety or depression I suggest you give it a read. These are easy coping techniques that can help relieve your anxiety and as a suffer myself, work extremely well! I hope this is helpful and new information for you, and of course, I am here for support and questions if you are an anxiety/depression/panic disorder sufferer too.